Nicola Salter, Clinical Aromatherapist, Empowerment Coach & Mentor.

NAHA Approved Continuing Education Provider – 6 CEs

Taking Aromatherapy to The Next Level

Help free yourself and your clients from limiting and painful emotions with self-care tools, mindfulness methods and specific essential oils that Nicola has used with  thousands of her clients for the last 27 years, without the need for apps or electronics, all wrapped up in an easy self-paced 6 hr 40 minute online course.

Discover How to Help Your Clients

Dive Deeper and Let Go of Negative Emotions

 Do you or your clients experience stress, anxiety, or panic? 

Are they paralyzed by challenging emotions?

Would you like to be able to add a whole emotional wellness level to your practice?

Show them self-care methods that they can easily do on the spot, that are effective?

Take your business to a new level by becoming an affiliate so your clients can use these methods at home, with video back up and resources that support them.

Being stuck or paralyzed by our fears and emotions costs us a lot.

You may lose out on precious time with family and friends, because you feel too tired, depressed, overwhelmed, or are afraid you will have an anxiety or panic attack in the middle of a party, or at work. You could even find yourself continuously having extreme reactions to simple conversations with your loved ones that create conflict, sadness and hurt.

In this powerful and relaxing self-care program you will discover some easy, effective methods using the power of aroma and breath to reduce stress.

Nicola has distilled down her work with thousands of her clients for the last 27 years to give you the tools that have been the most effective in her practice.

Easy to follow instructional videos, calming visually guided meditations,  science proven breath-work, emotional freedom work,  aromatherapy and mindfulness methods to:

  • rewire your brain and your reactions to stressful situations
  • introduce more renewing emotions
  • turn the volume down on your inner thoughts
  • understand the 'why' of being triggered by certain events
  • center and ground yourself
  • build resilience
  • help you break free of emotions that are stopping you from living your fullest life. 

You are going to discover how:

  • Your wounded child can direct many of your actions and emotions.
  • To rewire your brain and give it a new message, a belief pattern, so you are no longer under your brain’s control
  • Operate from your heart self.
  • Your health gets affected by what you think and how you react, and what you can do to change that.
  • To calm down during the middle of a panic or anxiety attack.
  • To center and ground yourself when life is overwhelming.
  • Build more resilience in your world so you are less reactive and more proactive
  • Reduce taking things people say or do personally.
  • Reduce the drain of negative thinking
  • Self soothe, calm your triggers from people, events, smells, sounds, or places that create stress and intense emotions
  • Remove emotional clutter that is sabotaging you

Self-care methods for you and your clients to create emotional wellness and freedom from limiting emotions

•Discover your wounded child and where many of our reactions and negative emotions can begin

• To help you become curious on your journey of self-discovery to change your emotional patterns and story

• Use the science of olfaction with key essential oils to calm triggering emotions

• Reduce the intensity of a panic or anxiety attack with mindfulness self-care methods and essential oils

• Use empowerment statements , tapping and aroma to reprogram your brain to a renewing emotion

• The power of teas for health and creating space for new positive thoughts

• A beautiful guided meditation video with soothing music and plant visuals to put your brain in a theta deep relaxation state that you can use over and again for yourself and your clients

This self-care tool kit will give you all you need to teach yourself and others how to manage your emotions, dial down the volume on fear, anxiety and panic, and have you living a less triggered stressful life, so you can make the changes you want to become a happier, confident more rested you.

You will be able to pick and choose from the various methods and discover which ones work best for you or your clients

This course is not about putting a band aid on our emotions with fancy apps or electronics.  It’s about using your own power of self-reliance to retrain your brain, to create the change you want to see for yourself immediately, with easy effective tools. 

The emotions I cover in this program are:

  • Anger
  • Anxiety
  • Confidence and Self Esteem
  • Depression and Sadness
  • Grief
  • Mood Balancing Your Space
  • Overthinking and Mental Stress
  • Panic Attacks
  • Post-Traumatic Stress
  • Hypervigilance 
  • Relaxation and Grounding
  • Stress and Burnout
  • Triggers

These are real emotional issues that happen every day to hundreds of thousands of people.

Embarrassment, guilt, anger, feeling victimized, or just exhausted with life and lashing out at others through frustration creates emotional conflicts.

It is miserable living in a place of sadness, grief, anxiety, panic, worry and hypervigilance where you just can’t relax.

This program is also for those of you helping someone you know who is experiencing post-traumatic stress, overwhelm, over-reacting, getting triggered, stressed and dealing with anxiety or panic attacks.

Watching someone you love or know experience cascades of negative thoughts that drain them daily, is challenging, difficult and can leave you feeling hopeless. I want to give you hope with these methods, so you will be able to provide your loved ones and clients with possible solutions to support and help them find balance.

I want you to live your life to your fullest. There are things you can do, self-care solutions that are easy to follow, all natural, and can be done on the spot at a moment’s notice to calm, center, and support you.

I have successfully worked with veterans with PTS,  adults with autism, suicide ideation, depression, anxiety, overwhelm, and limiting emotions frustration, anger, resentment ... just some of the emotional challenges that many of us face.

I use these tools on my own journey too, and  I want to share them with you so you can also share with others.

Bonuses included:

  • Downloadable Resources

    Downloadable PDF's from each of the modules.

  • Podcast Episode

    My Unique Brilliance Podcast with tips to help you manage anxiety, panic attacks and depression - free!

  • E-Book - Hot Water for Tea

    Discover essential oils and tea formulations for preventative care and mindfulness with my ebook – Hot Water for Tea – a gift to you! Worth $19.99

  • Videos

    Easy to follow, pleasant to watch, videos that demonstrate these powerful techniques you can use daily.

  • Live Webinars

    Monthly live webinars with me – sharing our experiences and solutions.

  • Email

    Direct email access with me

The Complete Course curriculum

A total of 6 hrs and 40 minutes including entertaining videos, audios, relaxing visuals and practical guidance.

  • 1


    • Introduction with Nicola Salter

    • Video: How to use the Course Player Student Walkthrough

  • 2

    Module 1: How to Decode & Calm your Emotions

    • Module 1 - How to Decode & Calm Your Emotions with your Emotional Freedom Self-Care Kit

    • Module 1: How to Decode & Calm Your Emotions Presentation Download

  • 3

    Module 2: Making Friends with your Brain & Wounded Child

    • Module 2: Making Friends with your Brain & Wounded Child

    • Module 2: Making Friends with your Brain & Wounded Child Presentation Download

  • 4

    Module 3: Your Toolkit

    • 3.1 Your Emotional Freedom Self-Care Tool Kit - Introduction

    • Video - Your Toolkit

    • 3.1 Your Emotional Freedom Self-Care Tool Kit - Continued

    • Video: Distillation

    • Module 3: Your Toolkit Presentation Downloads

  • 5

    Module 4: Where do I begin?

    • Where do I begin?

    • Module 4: Where do I Begin? Presentation download

  • 6

    Module 5: Rewiring Your Brain & Calming your Emotions with Aromatherapy

    • Rewiring Your Brain and Calming Your Emotions with Aromatherapy - Introduction

    • Video: Smell Science

    • Rewiring Your Brain and Calming Your Emotions with Aromatherapy - Continued

    • Module 5: Rewiring Your Brain & Calming Your Emotions Presentation Download

  • 7

    Module 6.1: Your Self-Care Tool Kit for Calming Your Emotions

    • Module 6.1: Your Self-Care Kit for Calming your Emotions

    • Self-Care Tools for Anger

    • Self-Care Tools for Anxiety

    • Self-Care Tools to Build Confidence & Self-Esteem

    • Self-Care Tools for Depression & Sadness

    • Link to Suicide Prevention Website

    • Self-Care Tools for Grief

    • Self-Care Tools for Mood Balancing Your Space

    • Self-Care Tools for Overthinking & Mental Stress

    • Self-Care Tools for Panic Attacks

    • Self-Care Tools for Post Traumatic Stress (PTS)

    • Self-Care Tools for Relaxation & Grounding

    • Self-Care Tools for Stress & Burnout

    • 6.1 Self-Care Tools - Presentation Downloads for all lessons in Module 6.1

    • My Essential Oil Box Quick Notes

  • 8

    Module 6.2: Self-Care Mindfulness Methods for Emotional Freedom

    • Module 6.2: Mindfulness Methods for Emotional Freedom

    • Podcast: Your Unique Brilliance

    • Heart Focus Breathing

    • Video: Heart Focus Breathing

    • Restoration Pose

    • Guided Meditation: Video

    • Guided Meditation (Video version)

    • Guided Meditation (Audio version)

    • Guided Meditation: Audio Only Version

    • Mindfulness Meditation Music Only (Video version)

    • Mindfulness Meditation Music Only (Audio version)

    • Emotional Freedom Technique, Video and Audio

    • Video: Emotional Freedom Technique (Tapping)

    • The Power of the Points for Veterans

    • Further Resources

    • 6.2: Self-Care Mindfulness Methods for Emotional Freedom Presentation Download

  • 9

    BONUSES - Module 7: Clearing Emotional Clutter and The Art, Science & Wisdom of Aromatherapy

    • Clearing Emotional Clutter

    • Module 7: Clearing Emotional Clutter Presentation

    • Bonus: The Art, Science & Wisdom of Aromatherapy

    • Bonus: The Journey from the Plant to the Bottle - Introduction

    • Bonus: The Journey from the Plant to the Bottle - Continued

    • Bonus Presentation Downloads

  • 10

    Your Bonus E-Book - Hot Water for Tea

    • Hot Water For Tea Bonus E-Book

  • 11

    Become an affiliate

    • Interested in sharing this course with your network or clients?

  • 12

    Your Certificate

    • Request Your Certificate

Your Instructor - Nicola Salter

Nicola Salter is an international Empowerment Coach & Mentor, Quantum Field Practitioner, Heart Math Coach, Educator, Author and a NAHA approved Continuing Education Provider

Known as a leader in her field for emotional release, Nicola supports people to effectively access and break-free from sabotaging emotional pain using the science of smell and mindfulness methods. She has supported thousands of people worldwide to achieve their greatest potential and redefine themselves as they step into a life of fulfilment and self-mastery, using some of the tools she shows you in these programs.

Nicola is originally from London, England where she studied and trained professionally in Clinical Aromatherapy and Energy Medicine/Biofield Communication at a clinic in the prestigious Harley Street, known for its superb medical specialists and surgeons, whilst also working for well-known international business to business corporations, building and launching successful brands, and working with the media. She now lives and works in Los Angeles where she is passionate about helping individuals achieve their greatest potential and breaking free of limiting self- beliefs. Her private practice includes business professionals, the general public and veterans from all over the world who work with her to redefine themselves, gain powerful insights and new perspectives to help them thrive.

Her book, Hot Water for Tea, is an extensive guide for using plant medicine, teas and essential oils as a preventative measure for improved health, beauty and emotional wellness. This book is packed with her own proven remedies for a variety of health options, emotional benefits and inner reflection methods for peace and self-assurance.
Nicola Salter

Nicola works wonders and I cannot thank her enough for developing this program.

- C. Cintron

Nicola is the absolute best - you will not regret working with her. Her attention and unique approach to mentorship is truly unparalleled. Thank you!!

- C. Jennings

I've seen a lot of changes since Nicola's program; improved empowerment, self-confidence...and my self-doubt has become much quieter.

- M. Elliot


  • When does the course start and finish?

    It is a completely self-paced online course - you decide when you start and when you finish.

  • How long do I have access to the Course?

    After enrolling, you have unlimited access for your personal use to this course for six months - across any and all devices you own. Any files that are downloadable are yours to keep as well. NB: This material is copyrighted and passing on or sharing this course material to another party is prohibited.

  • Do I require any special software for the course?

    No. The course will be hosted on a secure membership platform so you just need to set up a registration and password for the site and you can watch the videos and download resources, material or workbooks from there.

  • Who is this course for?

    This course is for National Association of Holistic Aromatherapists members only.

  • What currency are payments charged in?

    All payments are charged in US Dollars.